This deeply relaxing hypnosis session is designed to support you in releasing resistance, reconnecting with your body, and naturally aligning with your healthiest self.
 
There’s no pressure. No push. No rules.
Just your own inner wisdom — gently guiding you back to balance.
 
This session supports you to:
Let go of emotional and habitual eating patterns
Reconnect with your body’s cues for hunger, movement, and rest
Release inner conflict and return to ease
Align with your ideal weight and wellbeing, in a loving and sustainable way
 
You don’t need to force anything.
Just listen… and let your subconscious begin the shift.